Wednesday, September 3, 2014

No bake healthy recipe with super foods!

I found this healthy no bake recipe I'm sharing with you the added chia seeds will give you energy and high nutrition and the almond butter will give you protein and no baking!!

No-bake oatmeal bites. Oatmeal is a low-fat, high-protein superfood that your body digests slowly, meaning you’ll stay satisfied longer, because of all of its bulky soluble fiber. Combine 1 cup dry quick oats, 2/3 cup coconut flakes, 1/2 cup almond butter, 1/2 cup whole chia seeds, 1/2 cup dark chocolate chips, 1/3 cup raw honey, and 1 tsp vanilla. Let the mixture cool in the refrigerator for 1 hour in an airtight container, then roll into 1-inch balls, which you can eat throughout the week.

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