There are numerous natural antibiotics that one can take to keep germs and bacteria at bay, here are the top 5, believed to be the most powerful:
Garlic: Packed with vitamins, minerals, nutrients, antiviral and antifungal agents, Garlic is the number #1 natural antibiotic that can boost the immune system and protect against various bacterial infections. If you find the pungent aroma of raw garlic too overpowering, you could opt for a garlic supplement instead, which are widely available to purchase from online pharmacies in the UK.
Honey & Manuka Honey: Delicious, nutritious, and naturally effective at combating bacteria, honey is considered by many herbalists to be the best natural antibiotic there is. With anti-inflammatory, antiseptic and antimicrobial properties, honey and Manuka Honey (from New Zealand and Australia) is packed with antioxidants to help the body fight infection while restricting the growth of bacteria. It can also be used topically to kill pathogens such as MRSA. For best results, you should consume honey every day, in tea, juices, with cereals, or simply by the spoonful!
Colloidal Silver: Used since the 1900s to kill pathogens and bacteria, Colloidal Silver kills viruses by depriving bacteria of its oxygen supply so that it can no longer multiply. Recent studies indicate that it can destroy antibiotic resistant germs too, such as SARS, MRSA and Bird Flu, but due to its metal content, it should be used as and when required, and not taken over prolonged periods.
Oil of Oregano: A herbal remedy with anti-viral, anti-fungal, anti-microbial and antibacterial properties, Oil of Oregano can be used both internally and externally to treat a range of conditions. Full of antioxidants to strengthen the immune system, this natural antibiotic kills bad bacteria without inhibiting the growth of good bacteria.
Grapefruit Seed Extract (GSE): In 2002, the Journal of Alternative and Complementary Medicine revealed that Grapefruit Seed Extract is effective against over 800 types of viruses and bacteria, and over 100 strains of fungus. High in antioxidants, antiviral and antifungal agents, GSE can boost natural immunity and protect against serious viruses such as E.Coli.
Other popular natural antibiotics include Ginger, Extra Virgin Coconut Oil, Raw Apple Cider Vinegar, Echinacea, Goldenseal, and Turmeric, all of which can help the body fight bacterial infections, without turning to prescription medicines
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